Lifestyle

Humans are so fun to watch! We are always looking for the latest and greatest strategy to improve our health, increase our energy and extend our life span.  Every few years or so, a new trend comes along that promises to catapult our health in a better direction. And, every time, we fall … [Read more...] about Why Intermittent Fasting May Not be Good for You

I have worn many hats in my lifetime. You probably have, too. I’ve been thinking a lot about those various roles and personas lately as I’ve been shifting everything in my life - from my living environment to my work environment to my social environment.  A little back story. Last month, … [Read more...] about Hats. Bald Spots. And, what lies beneath.

For a while, it seemed pretty common to hear stories about young women giving birth to babies and then leaving the baby in a dumpster somewhere. Remember that? I haven't heard any stories like this lately. (To be honest, I didn't want to Google to find out. I have a feeling it is probably still … [Read more...] about The Meaning in Menopause