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Karen Friend Smith

The Turkey Challenge 2020

October 23, 2020 By Karen Friend Smith

We are kicking off the Fall Season with a fun 30-day challenge in my Facebook focusing on skincare for your neck & decolletage! It kicks off on Tuesday, October 27. And you are 100% invited! Join us! I will provide all of the instruction, accountability, fun prizes & motivation you need … [Read more...] about The Turkey Challenge 2020

Filed Under: Uncategorized

What is Safer Skincare for Men – Especially after 50?

June 20, 2020 By Karen Friend Smith

I put together a quick tutorial for all you guys about skincare - what your skin needs - especially after the age 50. In this video, you will learn: How your skin is differentHow to know if ingredients in your products are safe Easy things you can do to improve your skin - whether you are a total … [Read more...] about What is Safer Skincare for Men – Especially after 50?

Filed Under: Education, How-To's

Why Intermittent Fasting May Not be Good for You

January 28, 2020 By Karen Friend Smith

Humans are so fun to watch! We are always looking for the latest and greatest strategy to improve our health, increase our energy and extend our life span.  Every few years or so, a new trend comes along that promises to catapult our health in a better direction. And, every time, we fall … [Read more...] about Why Intermittent Fasting May Not be Good for You

Filed Under: Lifestyle

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My work is serious stuff, but I try not to take myself too seriously. Health & beauty can be fun! Can’t wait to get to know you & connect you to some safer solutions! Reach out & let’s connect.

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