Your skin is your largest organ. It does so much for you. Regulates body temperature. Enables touch sensations. Detects infections. Produces Vitamin D. Provides a protective barrier. We spend so much time focusing on the health of our heart, our brain, our thyroid. But, when it comes to our skin, … [Read more...] about 5 Things you Can’t Unknow
I put together a quick tutorial for all you guys about skincare - what your skin needs - especially after the age 50. In this video, you will learn: How your skin is differentHow to know if ingredients in your products are safe Easy things you can do to improve your skin - whether you are a total … [Read more...] about What is Safer Skincare for Men – Especially after 50?
Humans are so fun to watch! We are always looking for the latest and greatest strategy to improve our health, increase our energy and extend our life span. Every few years or so, a new trend comes along that promises to catapult our health in a better direction. And, every time, we fall … [Read more...] about Why Intermittent Fasting May Not be Good for You