
How can I help you?
Whether you are looking for support with your eating habits, making clean swaps in your home or hosting an educational event for your group or employees, I would love to help you out.
Reach out to connect + schedule a quick chat.
You can find me on any of these spots…whichever is your favorite.
Meanwhile…

01. Subscribe to The LIFT.
If you like small doses of positivity + self-reflection, subscribe to my FREE weekly newsletter. It gets delivered right to your inbox every Sunday.
02. Shop my online store.
I’ve set up shop with my favorite clean beauty brand – Beautycounter. Come check out my store + let me match you up with some safer options for skincare, cosmetics + more!


03. Want to get in touch?
Want to schedule a consultation? Need a speaker at your next event? Let’s make it happen!
Need more info?
Click below for more of my story & to see my professional bio.