Hi there, I’m Karen.
Karen Friend Smith
I’m a certified health coach + clean beauty advocate living in San Diego, California. When I’m not out preaching the word about clean eating, safer products + environmental health, I am training for marathons with my hubby of 30+ years. Or snuggled on the couch reading a great book with my orange tabby cat – affectionately known as Mr. Stinky.
You can find me on any of these spots…whichever is your favorite.
I would L-O-V-E to connect!
What next?
01. Subscribe to The LIFT.
If you like small doses of positivity + self-reflection, subscribe to my FREE weekly newsletter. It gets delivered right to your inbox every Sunday.
02. Shop my online store.
I’ve set up shop with my favorite clean beauty brand – Beautycounter. Come check out my store + let me match you up with some safer options for skincare, cosmetics + more!
03. Want to get in touch?
Want to schedule a consultation? Need a speaker at your next event? Let’s make it happen!
Need more info?
Click below for more of my story & to see my professional bio.