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Clean Beauty + Wellness

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About Me.

Hi there, I’m Karen.

Karen Friend Smith

I’m a certified health coach + clean beauty advocate living in San Diego, California. When I’m not out preaching the word about clean eating, safer products + environmental health, I am training for marathons with my hubby of 30+ years. Or snuggled on the couch reading a great book with my orange tabby cat – affectionately known as Mr. Stinky.

You can find me on any of these spots…whichever is your favorite.
I would L-O-V-E to connect!

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What next?

01. Subscribe to The LIFT.

If you like small doses of positivity + self-reflection, subscribe to my FREE weekly newsletter. It gets delivered right to your inbox every Sunday.

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02. Shop my online store.

I’ve set up shop with my favorite clean beauty brand – Beautycounter. Come check out my store + let me match you up with some safer options for skincare, cosmetics + more!

SHOP WITH ME

03. Want to get in touch?

Want to schedule a consultation? Need a speaker at your next event? Let’s make it happen!

Contact Me

Need more info?

Click below for more of my story & to see my professional bio.

MORE ABOUT KAREN

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My work is serious stuff, but I try not to take myself too seriously. Health & beauty can be fun! Can’t wait to get to know you & connect you to some safer solutions! Reach out & let’s connect.

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